RETHINKING: “HOW WE WORK?”

A white-collar worker spends six to nine hours sitting in an office and recent studies scientifically show us this is extremely unhealthy and inefficient. Sedentary working was believed to have caused aches and pains at the end of the day and it affected their productivity.

Better ergonomic equipment, height adjustable tables, foot, wrist rests, working at different parts of the office and let walking around would help show their employer cared besides to do so is easy and affordable.